Junior Training Advice

TRAINING – What should my child be focusing on and how much training should they be doing on a weekly basis?

Here are the guidelines for junior training and racing as well as the maximum allowable race distances – as set by Cycling Australia in the 2015 Cycling Australia Junior Policy .

UNDER 9

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UNDER 11

1

UNDER 13

2

UNDER 15
3

UNDER 17

4